A HIIT timer, coached out loud.

Workout mode runs your intervals of work and rest, and Orbilla calls each one, so you can keep moving. Workout is part of Zen Plus.

Download Zen Timer on the App Store

Work. Rest. Keep moving.

A coach in three moods, challenges that never fail, and Apple Health if you want it.

Voice settings: Orbilla speaks every cue in its own voice, and Coach mode for workouts, with Chill, Coach and Beast.

Chill, Coach or Beast

Choose how Orbilla coaches a workout. It speaks every cue in your language, offline.

Challenges: Challenges never fail. Miss a day and your progress simply waits. The 7-day starter, then under Workout, 30-day HIIT and 100 rounds in a month.

Challenges never fail

30-day HIIT, 100 rounds in a month, Weekend warrior, and the 7-day starter, which is free. Miss a day and your progress simply waits.

Apple Health settings: Meditation to Mindful Minutes, Workout to HIIT workouts, and Heart rate, calories and rings.

Apple Health, if you turn it on

Workouts saved to Health, and the heart rate, active calories and Activity rings of your workouts shown in the app.

Every workout counts for Orbilla too.

A finished workout plants your garden like any routine, and counts toward Orbilla’s next rank. The garden and the ranks are free.

Meet Orbilla
Orbilla’s profile, Ranks: the eight ranks from Star Cadet to Cosmic Marshal, and the level it has reached.

Workout is part of Zen Plus.

Free

  • Study mode with Flow
  • Soft Rain
  • The Zen Garden
  • Orbilla’s ranks
  • Progress
  • One goal
  • The 7-day starter
  • SharePlay
  • Widgets
  • Shortcuts
  • Quick focus on Apple Watch

Zen Plus

  • Workout mode with Coach mode
  • Personal records
  • Fitness challenges
  • The other four modes: Reading, Journal, Meditation and Deep Focus

Zen Plus is monthly, yearly, or once for life. First-time subscribers can start with a 1-week free trial on Monthly and Yearly. One plan covers iPhone, iPad, Apple Watch and Mac.

Plans and prices

About workouts.

Is the HIIT timer free?

No. Workout is one of the five modes that come with Zen Plus. First-time subscribers can start with a 1-week free trial on Monthly and Yearly. Zen Timer itself is free to start, with Study mode.

How does the coach work?

Orbilla calls your intervals out loud, with captions if you like. Coach mode has three settings: Chill, Coach and Beast.

Does it work with Apple Health?

Only if you turn it on. Workouts are saved as workouts, and the heart rate, active calories and Activity rings of your workouts are shown in the app. With an Apple Watch, workouts you start on the Watch are recorded with heart rate and calories. Nothing from Health is sent to us. The Mac app has no Apple Health.

What happens if I miss a day?

Nothing is lost. Challenges never fail: miss a day and your progress simply waits.

Does it keep my records?

Yes. Personal records, with a card to share if you like.

Can I add time in the middle of a workout?

Yes, 10 seconds at a time.

Ready when you are.

Free to start. Workout comes with Zen Plus, and first-time subscribers can start with a 1-week free trial.

Download Zen Timer on the App Store
QR code to download Zen TimerScan with
your iPhone